On the 8 Th August, I went out on a ride with 3 of my mates from Cycle Chat, and as going downhill about 25 to 30 mph, I hit a caught a grass verge and came off my bike.
I went to work for about week and a half still in pain, then last Thursday I found out I had cracked a rib ouch
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Nasty. I hope you heal quickly.
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